Insights: mental health
Reframing annual leave – a win for mental health, the environment and local businesses
Whether it’s our environmental conscience, Brexit-fuelled visa uncertainty or – yes, you guessed it – the pandemic, the way we are thinking about holidays has changed. Firstly, we’ve been forced to reconsider how we approach annual leave. In the...
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Wellbeing is not a one-size-fits-all approach
It’s safe to say that being plunged into multiple lockdowns across the past 18 months – though for good reason – has played havoc with the nation’s mental wellbeing. With restrictions changing at short notice and guidance sometimes unclear,...
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The pandemic of inequalities
Last week, the Health Foundation’s Unequal pandemic, fairer recovery report made headlines, revealing that throughout the pandemic, the chances of dying from Covid-19 were nearly four times higher for adults of working age in England’s poorest areas than for...
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Has the pandemic set us back 50 years, or will it propel us forward?
At its onset, Covid-19 was described as the great leveller. But the pandemic has exposed and exacerbated inequalities across many facets of life. For many, the situation has never been worse. But we also discovered a renewed intolerance for...
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Taking the time to reflect, recoup, reset and reward
As many will say, the pandemic which has consumed our lives over the last year, has provided us with opportunities to reflect, recoup, reset and rightly reward ourselves. In one full cycle, we’ve gone through the ups and downs...
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Mental Health in Music and Beyond
Mental health and partying are not two things that traditionally go together, but last week party pros Percolate and East London rave venue Oval Space hosted a fundraiser for the mental health charity Mind. The aim was to open...
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Reflecting on the British Energy Security Strategy
Following weeks of speculation, leaks, and story-trailing, the UK Government released its long-awaited British...
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Harnessing your superpower
I was diagnosed with ADHD in January 2021, whilst I was in the middle...
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Why we’re introducing a 9-day fortnight
We believe that we work to live, not live to work, and that a...
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We need to talk about burnout
In a recent livestream hosted by BetterUp, a US-based wellbeing charity, Prince Harry admitted...
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Weight: The overlooked health inequality
In my adult life, I’ve never been smaller than a size 12. There was...
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What I learnt during my time as a carer
Just like so many individuals, working from home during the COVID-19 pandemic made me...
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