Insights: mental health

Reframing annual leave – a win for mental health, the environment and local businesses

Whether it’s our environmental conscience, Brexit-fuelled visa uncertainty or – yes, you guessed it – the pandemic, the way we are thinking about holidays has changed. Firstly, we’ve been forced to reconsider how we approach annual leave. In the...

Read more

Wellbeing is not a one-size-fits-all approach

It’s safe to say that being plunged into multiple lockdowns across the past 18 months – though for good reason – has played havoc with the nation’s mental wellbeing. With restrictions changing at short notice and guidance sometimes unclear,...

Read more

The pandemic of inequalities

Last week, the Health Foundation’s Unequal pandemic, fairer recovery report made headlines, revealing that throughout the pandemic, the chances of dying from Covid-19 were nearly four times higher for adults of working age in England’s poorest areas than for...

Read more

Has the pandemic set us back 50 years, or will it propel us forward?

At its onset, Covid-19 was described as the great leveller. But the pandemic has exposed and exacerbated inequalities across many facets of life. For many, the situation has never been worse. But we also discovered a renewed intolerance for...

Read more

Taking the time to reflect, recoup, reset and reward

As many will say, the pandemic which has consumed our lives over the last year, has provided us with opportunities to reflect, recoup, reset and rightly reward ourselves. In one full cycle, we’ve gone through the ups and downs...

Read more

Mental Health in Music and Beyond

Mental health and partying are not two things that traditionally go together, but last week party pros Percolate and East London rave venue Oval Space hosted a fundraiser for the mental health charity Mind. The aim was to open...

Read more

Older posts

Reflecting on the British Energy Security Strategy

Following weeks of speculation, leaks, and story-trailing, the UK Government released its long-awaited British...

Read more

Harnessing your superpower

I was diagnosed with ADHD in January 2021, whilst I was in the middle...

Read more

Why we’re introducing a 9-day fortnight

We believe that we work to live, not live to work, and that a...

Read more

World Environment Day; Are we as green as we think we are?

It was World Environment Day on Sunday and, as such, it’s important we continue...

Read more

We need to talk about burnout

In a recent livestream hosted by BetterUp, a US-based wellbeing charity, Prince Harry admitted...

Read more

Weight: The overlooked health inequality

In my adult life, I’ve never been smaller than a size 12. There was...

Read more